Thursday, February 23, 2012

Beef Stir-fry

 

Ingredients

  • 250g (1/2 lb) beef (cut into bite sizes)
  • 3 bok choy (chopped into large pieces)
  • 3 mushroom (sliced)
  • 4 tbsp or 1/4 cup green onion (chopped)
  • 1 tsp soy sauce
  • 1 tsp sake
  • 1/2 tsp sugar alternative
  • 1/2 tsp fresh grated garlic
  • 1/2 tsp fresh grated ginger

For the sauce

  • 1 tbsp oyster sauce
  • 1 tbsp sake
  • 1/2 tbsp soy sauce
  • 1/2 tbsp sugar alternative

 

Method

 

  • Mix the beef and spices
  • Mix spices for sauce in a bowl
  • Heat cooking spray in a wok and stir-fry beef mixture for 3 minutes over high heat
  • Add mushroom and bok choy, stir for another 3 minutes
  • Add sauce and stir for 2 minute

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